Resolution check (part 2)
At the start of 2009 I made a 20 lb weight loss resolution. By April I had successfully completed this goal. Good for me! Fresh off my weight loss high I was ambitious and created a mid year resolution to lose another 20 lbs. It is September and I hang my head in shame as I admit that the second goal failed miserably. It is the eating thing that's my biggest battle. Although I have continued to workout there was a span of a couple months in the summer that I ate very poorly. With the stress of work I just wasn't planning my meals properly and didn't have any energy (or time) to do any cooking. Excuses, excuses!
To get back on track with my mid year resolution I have entered a weight loss 'competition' with my personal trainer. In hindsight, it was probably not a good idea. We are talking about someone who is schooled in nutrition and, as I learned today, rows 6,000 km in 25 minutes. Have I lost my mind?!
Regardless of the outcome, it feels great to get on track again with my goals. Weight loss is hard and it sucks but with a little will power and perseverance I'm looking forward to the lighter me. Imagine the havoc I'll wreak on the tennis court without this extra weight in my way.
To get back on track with my mid year resolution I have entered a weight loss 'competition' with my personal trainer. In hindsight, it was probably not a good idea. We are talking about someone who is schooled in nutrition and, as I learned today, rows 6,000 km in 25 minutes. Have I lost my mind?!
Regardless of the outcome, it feels great to get on track again with my goals. Weight loss is hard and it sucks but with a little will power and perseverance I'm looking forward to the lighter me. Imagine the havoc I'll wreak on the tennis court without this extra weight in my way.
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